MY FIRST SET BACK

 I imagine it won't be my last

The truth is that during an extreme leveling up like only I would attempt (Yeah I tend to be a little extreme when I want to do something)  there are going to be challenges coming at you from all over the place. Usually it's family but for me it was something that impacts something I love so much about my morning workout routines.

WARNING: This is not pretty.

Give it a watch...

This book helped me learn how to do "THE WORK"

I learned so much from this book when it came to helping me stop with the "BS STORIES" I was telling myself that only hurt me. BYRON KATIE is a godsend.


MY DAY and MY DAILY LESSONS


LISTEN TO MY INTERVIEW WITH COURAGE CAST HOST ERIC NORDHOFF