I was tired of always being behind with everything
These are the things I HATED that I was really good at
How to negotiate credit card debt so that i only pay half of what I owe
How to skip a credit card payment without penalty
How to lie to other people about how much money I had by buying expensive items even when i couldn't afford them (I WAS AMAZING AT THIS!)
How to pretend like I know what I am doing with budgeting
In this video below I will show you the depths that I would go to just to be able to keep pretending I WASN'T BROKE...
my daily power messages and daily activities
Before I played basketball this morning I was creating visions of myself getting hurt. When I played I played scared. I played HORRIBLY!
That’s a positive because it exposed a trigger in me that also effects every aspect of my life. When I get hurt I play scared.
The lesson I learned is that if I create visuals of things going wrong I play the game scared.
HOW CAN I APPLY THIS?
When it comes to my health it means that when I create visuals about my health being poor or with making bad decisions in the kitchen I play scared and I suck.
How this applies to my spirituality and mindset is that if I am not mentally healing while I physically heal I end up playing life scared. I end of sucking at life.
When it come to my relationships I play very scared after being hurt. Like when my daughter was angry with me and cut me off I became too scared to reach out to her for almost a year.
How this lesson applies to my business is that when enough people didn’t buy what I had to sell or just stopped returning my messages I played every conversation afterwards scared and that creates even worse results.
When I get hurt and don’t do the work I create visuals of things goin wrong. When I create visuals of things going wrong I play scared. When I play scared I suck at the game.
MY 48 HOUR COMMITMENT
Do THE WORK on my mindset surrounding this knee injury.
HOW I DID THE WORK ON MY MINDSET WITH MY KNEE
What I do is ask my self a series of VALUABLE questions that my mentor taught me. This designed to help me get clear about how I feel bout what's happened. How it effects my actions. It also helps me re-channel my engird on this in a way that will benefit every aspect of my life.
THIS IS HOW I GROW
QUESTION: What is the situation that occurred?
I injured my knee last week and so I created visuals of getting hurt again this morning and the end result was I sucked.
QUESTION: What is the story?
I need to play careful or I will just get hurt again.
QUESTION: Are you 100% sure that story is true?
QUESTION: What is the feeling you are experiencing because of this story?
QUESTION: What actions to you want to take when you think the story is true?
I want to take it real easy and just pretend to be working out.
QUESTION: What do you really want for everyone involved?
For me I want to play basketball and exercise without fear of injury. I want my knee to be healthy without me having to favor it. I want for me and my knee to kick ass on the basketball court.
QUESTION: Will the current story give you what you want?
QUESTION: What might be possible if the original story wasn't true?
you in this situation if the Current Story was False?I would be able to do the steps required to get on the court with confidence.
END OF PART 1
ART 2 of the work will be in the next BLOG post.